A rich source of dietary fiber, carotene, vitamin A, vitamin B1, vitamin B2, niacin, calcium, iron, magnesium, selenium and gingerol

Support digestive health and healthy cardiovascular function

Prevent or relieve from nausea and upset stomach

Improve blood platelet level and cardiovascular function

Anti-oxidant, effectively eliminating free radicals

Anti-bacterial, ease the headache, dizziness, nausea and other symptoms

Widely used as a culinary spice